MONDAY |
| 6:30 am – 7:15 am |
Spin |
All |
Jon |
| 9:30 am – 10:15 am |
Kettlebell |
All |
Lea |
| 5:00 pm – 5:45 pm |
Kettlebell |
All |
Lea |
| 6:00 pm – 7:15 pm |
Yoga for Runners & Cyclists |
1, 2 |
Lea |
| 6:00 pm – 6:45 pm |
Spin |
All |
Jon |
| 7:00 pm – 7:45 pm |
Spin |
All |
Lawrence |
| 7:30 pm – 8:15 pm |
Kettlebell |
All |
Chrissy |
|
|
 |
TUESDAY |
| 6:30 am – 7:15 am |
Kettlebell |
All |
Jon |
| 9:30 am – 10:45 am |
Ashtanga |
1, 2 |
Lea |
| 12:15 pm – 1:00 pm |
IronCore |
All |
Stella |
| 5:30 pm – 6:15 pm |
Kettlebell |
All |
Andi D. |
| 6:00 pm – 6:45 pm |
Spin |
All |
Dvorah |
| 6:30 pm |
Open Run |
All |
|
| 6:30 pm – 7:15 pm |
IronCore |
All |
Stella |
| 7:30 pm – 8:15 pm |
Kettlebell |
All |
Stella |
| 8:30 pm – 9:30 pm |
Yin Yoga & Relaxation |
All |
Chrissy |
|
|
 |
WEDNESDAY |
| 6:30 am – 7:15 am |
Spin |
All |
Tanis |
| 9:30 am – 10:15 am |
Kettlebell |
All |
Dayna |
| 2:00 pm – 3:00 pm |
**PeeWee Yoga/Pilates (mom+baby) |
1 |
Jane |
| 5:00 pm – 5:45 pm |
Kettlebell |
All |
Dayna |
| 6:00 pm – 6:45 pm |
Request Spin |
All |
Dayna |
| 6:15 pm – 7:15 pm |
**Prenatal Yoga Series (6 weeks) |
All |
Sabrina |
| 7:30 pm – 8:15 pm |
Kettlebell |
All |
Chrissy |
|
|
 |
THURSDAY |
| 6:30 am – 7:15 am |
Kettlebell |
All |
Jon |
| 9:30 am – 10:45 am |
Yin Yoga & Meditation |
All |
Lea |
| 12:15 pm – 1:00 pm |
Kettlebell |
All |
Chrissy |
| 5:00 pm – 5:45 pm |
Kettlebell |
All |
Lea |
| 6:00 pm – 6:45 pm |
Spin |
All |
Tanis |
| 6:00 pm – 6:45 pm |
IronCore |
All |
Lea |
| 7:00 pm – 7:45 pm |
Kettlebell |
All |
Stella |
| 8:00 pm – 9:00 pm |
Yin Yoga & Relaxation |
All |
Chrissy |
|
|
 |
FRIDAY |
| 6:30 am – 7:15 am |
Spin |
All |
Lawrence |
| 9:30 am –10:15 am |
Kettlebell |
All |
Jon |
| 5:00 pm – 5:45 pm |
Kettlebell |
All |
Jon |
| 6:00 pm – 7:00 pm |
Candlelight Yin Yoga |
All |
Andi |
|
|
 |
SATURDAY |
| 8:00 am –8:45 am |
Kettlebell |
All |
Jon |
| 8:30 am |
Open Run |
All |
|
| 9:00 am –9:45 am |
Kettlebell |
All |
Chrissy |
| 9:00 am – 9:45 am |
Spin |
All |
Lynette |
| 10:00 am – 10:45 am |
Spin |
All |
Dayna |
| 10:00 am –10:45 am |
Kettlebell |
All |
Chrissy |
| 11:00 am –11:45 am |
IronCore |
All |
Chrissy |
| 2:30 pm –3:30 pm |
**Intro to Yoga (4 week series) |
1 |
Lea |
| 4:00 pm – 5:15 pm |
Ashtanga |
1,2 |
Elke |
|
|
 |
SUNDAY |
| 9:00 am – 10:15 am |
Ashtanga |
1,2 |
Lea |
| 9:00 am – 9:45 am |
Spin |
All |
Stella |
| 10:30 am – 11:15 am |
Kettlebell |
All |
Rob |
| 11:30 am – 12:15 pm |
Kettlebell |
All |
Chrissy |
| 4:00 pm – 5:30 pm |
**Yin Yoga (4 week series) |
All |
Lea |
|
|