You’re Unique. You deserve more than a “cookie-cutter” Fitness Program. That’s why we start everyone with a 1-on-1 FREE Intro session. You can tell us what you want to accomplish and we’ll help you do it.
This has been a unique and challenging time on so many levels. It's safe to assume that almost everyone's lives have changed to some extent, and most have also experienced various challenges and a general complication of life.
It is during these times that a foundation of healthy living through regular exercise, healthy eating and plenty of rest can really help us rise to life's various challenges.
That is why we are so happy to be welcoming you back! We believe that we provide an essential service to our community, and so we look forward to getting back to it with all of you.
Some of you may have concerns about coming back to a public space for exercise, and rightly so. Below you will find information about all the initiatives we are taking to ensure everyone's safety.
We also want to take this opportunity to thank our loyal clients, many of whom have supported our business through this closure. We continue to be very confident about the future of our business, and this is in no small part due to the support, loyalty and enthusiasm of our community!
Everyone's safety is paramount, and to that end we are implementing the following:
We like to think of ourselves as not just a place to work out, but a community. As with any community, we share lots of goals and interests, but we are also made up of individuals so it's fun and insightful to have a look at what makes us unique, within our community. Let's learn more about one of our regulars.
We are very excited about bringing you this brand new, personalized service - Nutrition Coaching! Want to lose weight? Gain muscle? Feel amazing? Whatever your goal, a Certified Nutrition Coach can help you achieve it.
It seems we are all time-pressed these days, and often it's our extracurricular fitness that suffers - it's just hard to fit it in.
We get it - and it's why we are introducing a new Personal Training program called PT Express 30. If you're time challenged, and our regular class times don't work for you, then maybe this is the solution. A 30 minute session just for you, when you can fit it in. 30 minutes is just enough time to get a short warm-up, an intense 20 to 25 minute fitness blast, and a few stretches before you're off. All under the close supervision of one of our top coaches, who will also custom tailor a work-out just for you.
We are also now taking bookings for Small Group Personal Training. Maybe you have a work-out buddy or two who would like to join you for a private session with one of our coaches - great idea!
It's so flexible and so productive! You can choose a time that best PT1suits you and your group, and with the numbers this low you are going to get lots of personal attention from a qualified coach. You'll get faster results, and this is an economical way of getting that personal, tailored attention.
Hey, do you have a little free time? Have been told that you smile too much? That you are way too nice? Love working out at Energia/CrossFit Greektown? If so, we are looking for you! We need someone just like you to help us maintain the friendly, community vibe that our members & guests enjoy every time they visit. We are offering an Energy Exchange - Every Hour Worked = One Free Class! Interested applicants should send Lea an email.