Far Infrared heat is radiant energy in the form of an invisible band of light that penetrates the skin to the depth of 1 ½inches or more. This form of heat is extremely efficient as it warms the body internally, not externally by heating the surrounding air like a traditional wet or dry sauna.
Our Radiant Health natural wood Infrared Sauna is the absolute best, safest, and most effective on the market. This roomy sauna is designed to accommodate two people with lots of room to spare, so you can enjoy a sauna on your own, with room to lie down on the bench, or spend some quality time with your friend or family member while having a healthy sauna treatment!
You can now conveniently book a sauna session on our class scheduling system - just go to our website, click on "book a class" and then click on the Sauna tab.
In our Radiant Health Sauna, the deep heat helps blood vessels dilate, bringing relief to muscles and soft tissues. Radiant heat is a form of energy that heats objects directly, without heating the air in between. This is also called “infrared heat” (never to be confused with ultra-violet light). Infrared heaters are used by hospitals to warm premature infants. Far infrared therapy in Japan has been effective for supporting muscular-skeletal ailments. Much of the stiffness and soreness that comes with aging is reduced or eliminated in the infrared saunas.
Athletes are using the infrared sauna to warm their muscles before and after working out, to help with injuries and also to support relaxation. Following a work out or sporting activity, the infrared sauna helps with muscle tension as well as eliminates lactic acid and other metabolic waste products. Increased blood circulation delivers oxygen rich blood to oxygen depleted muscles so they can recover faster. Many athletes find stretching in the sauna effective for increasing their range of motion.
The profuse sweating achieved by infrared sauna therapy carries off deeply imbedded impurities and dead skin cells, leaving the skin glowing and immaculately clean and it helps support the integrity of the skin. Skin tone and elasticity are improved. Infrared sauna therapy has also been shown to relieve acne, eczema, psoriasis, and also reduces the appearance of scarring.
What could be more relaxing than enjoying the deep heat provided by our Infrared Sauna? Regular Sauna treatments will improve calmness throughout the day, and contribute to a deep, restorative sleep.
Radiant Health Saunas has made every effort to ensure that their saunasare completely non toxic. The heaters and all the materials used inside theirsaunas have been independently tested showing they are completely non toxic.(measuring zero VOC’S – volatile organic compounds).
Infrared sauna therapy may not be for you if you have been diagnosed with or suspect any of the following – please consult your physician: